高清
Ashtanga, NY was originally intended as a concert film celebrating the Ashtanga style of yoga, now wildly popular in the United States and around the world. It follows the aging yoga guru Sri K. Pattabhi Jois as he gives his final North American workshop in New York City in September 2001. Devotees were arriving from all over the world to partake in a rare opportunity to practi...
深入浅出的讲解 还是挺令人激动的。不过没必要那么神话Guruji和Sarathji吧。看到本质,关注内在,关注自身,比较重要。
内容很丰富。
ashtanga
持续的练习和找到自己长期跟随的老师是很重要的,权威崇拜还是要保持警惕呀;自己要有改良化和自我化的能力才是。
腾讯看的30分钟,应该还有下集
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